{"id":8665,"date":"2025-03-03T13:35:33","date_gmt":"2025-03-03T04:35:33","guid":{"rendered":"https:\/\/www.kozen.or.jp\/lab\/?p=8665"},"modified":"2025-11-23T13:56:12","modified_gmt":"2025-11-23T04:56:12","slug":"%e3%82%b9%e3%83%94%e3%83%aa%e3%83%81%e3%83%a5%e3%82%a2%e3%83%ab%e3%81%a8%e5%8d%a0%e3%81%84%e3%81%ae%e7%9c%9f%e5%ae%9f%ef%bc%9a%e7%8f%be%e4%bb%a3%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%96%b0%e3%81%9f","status":"publish","type":"post","link":"https:\/\/www.kozen.or.jp\/lab\/8665\/","title":{"rendered":"\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u3068\u5360\u3044\u306e\u771f\u5b9f\uff1a\u73fe\u4ee3\u306b\u304a\u3051\u308b\u65b0\u305f\u306a\u4fa1\u5024\u3068\u306f\uff1f"},"content":{"rendered":"<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#toc\">\u306f\u3058\u3081\u306b<\/a><\/li><li><a href=\"#1\">1. \u5360\u3044\u3068\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306e\u9055\u3044\u3068\u306f\uff1f<\/a><\/li><li><a href=\"#2\">2. \u306a\u305c\u5360\u3044\u3084\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u304c\u6c42\u3081\u3089\u308c\u308b\u306e\u304b\uff1f<\/a><\/li><li><a href=\"#3\">3. \u4ecf\u6559\u3068\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306e\u95a2\u4fc2<\/a><\/li><li><a href=\"#4\">4. \u73fe\u4ee3\u306b\u304a\u3051\u308b\u5360\u3044\u3068\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306e\u5f79\u5272<\/a><\/li><li><a href=\"#5\">5. \u5360\u3044\u3092\u6d3b\u7528\u3059\u308b\u969b\u306e\u30dd\u30a4\u30f3\u30c8<\/a><\/li><li><a href=\"#toc-2\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h3 id=\"i-0\"><span id=\"toc\">\u306f\u3058\u3081\u306b<\/span><\/h3>\n<p>\u8fd1\u5e74\u3001\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u3084\u5360\u3044\u304c\u518d\u3073\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u306e\u767a\u5c55\u306b\u3088\u308a\u3001\u8ab0\u3067\u3082\u624b\u8efd\u306b\u5360\u3044\u3084\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3092\u53d7\u3051\u3089\u308c\u308b\u6642\u4ee3\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u300c\u5360\u3044\u3063\u3066\u672c\u5f53\u306b\u5f53\u305f\u308b\u306e\uff1f\u300d\u300c\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u3063\u3066\u602a\u3057\u304f\u306a\u3044\uff1f\u300d\u3068\u7591\u554f\u3092\u6301\u3064\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001YouTube\u300c\u4ecf\u5fc3\u30c1\u30e3\u30f3\u30cd\u30eb\u300d\u306b\u767b\u5834\u3057\u305f\u5360\u3044\u306e\u5148\u751f\u3067\u3042\u308b\u3055\u3066\u3089\u5148\u751f\u3068\u50e7\u4fb6\u3067\u3042\u308b\u6b66\u7530\u6b63\u6587\u306e\u5bfe\u8ac7\u3092\u3082\u3068\u306b\u3001\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u3068\u5360\u3044\u306e\u672c\u8cea\u306b\u3064\u3044\u3066\u6398\u308a\u4e0b\u3052\u307e\u3059\u3002<\/p>\n<hr>\n<h3 id=\"i-1\"><span id=\"1\">1. \u5360\u3044\u3068\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306e\u9055\u3044\u3068\u306f\uff1f<\/span><\/h3>\n<p>\u5360\u3044\u3068\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306f\u3057\u3070\u3057\u3070\u6df7\u540c\u3055\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u305d\u308c\u305e\u308c\u7570\u306a\u308b\u7279\u5fb4\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u5360\u3044<\/strong>\uff1a\u30bf\u30ed\u30c3\u30c8\u30ab\u30fc\u30c9\u3001\u56db\u67f1\u63a8\u547d\u3001\u624b\u76f8\u306a\u3069\u3092\u7528\u3044\u3066\u3001\u73fe\u5728\u3084\u672a\u6765\u306e\u51fa\u6765\u4e8b\u3092\u8aad\u307f\u89e3\u304f\u6280\u8853\u3002<\/li>\n<li><strong>\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb<\/strong>\uff1a\u970a\u7684\u306a\u4e16\u754c\u89b3\u3084\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u901a\u3058\u3066\u3001\u4eba\u751f\u306e\u610f\u5473\u3084\u81ea\u5df1\u6210\u9577\u3092\u63a2\u6c42\u3059\u308b\u8003\u3048\u65b9\u3002<\/li>\n<\/ul>\n<p>\u52d5\u753b\u306e\u4e2d\u3067\u5360\u3044\u5e2b\u306f\u300c\u5360\u3044\u306f\u6280\u8853\u3068\u3057\u3066\u5b66\u3079\u308b\u304c\u3001\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306f\u611f\u6027\u3084\u76f4\u611f\u304c\u91cd\u8981\u300d\u3068\u8ff0\u3079\u3066\u304a\u308a\u3001\u4e21\u8005\u306e\u9055\u3044\u3092\u660e\u78ba\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<hr>\n<h3 id=\"i-2\"><span id=\"2\">2. \u306a\u305c\u5360\u3044\u3084\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u304c\u6c42\u3081\u3089\u308c\u308b\u306e\u304b\uff1f<\/span><\/h3>\n<p>\u73fe\u4ee3\u793e\u4f1a\u3067\u306f\u3001\u591a\u304f\u306e\u4eba\u304c\u5c06\u6765\u3078\u306e\u4e0d\u5b89\u3084\u4eba\u9593\u95a2\u4fc2\u306e\u60a9\u307f\u3092\u62b1\u3048\u3066\u3044\u307e\u3059\u3002\u305d\u3093\u306a\u4e2d\u3001\u5360\u3044\u3084\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u5fc3\u7406\u7684\u306a\u5b89\u5fc3\u611f\u3092\u5f97\u308b<\/strong><br \/>\n\u2192 \u300c\u5360\u3044\u306e\u7d50\u679c\u304c\u826f\u3051\u308c\u3070\u524d\u5411\u304d\u306b\u306a\u308c\u308b\u300d<\/li>\n<li><strong>\u81ea\u5206\u3092\u5ba2\u89b3\u8996\u3059\u308b\u6a5f\u4f1a\u3092\u63d0\u4f9b\u3059\u308b<\/strong><br \/>\n\u2192 \u300c\u5360\u3044\u306e\u8996\u70b9\u3092\u901a\u3058\u3066\u3001\u65b0\u305f\u306a\u81ea\u5df1\u767a\u898b\u304c\u3067\u304d\u308b\u300d<\/li>\n<li><strong>\u4eba\u751f\u306e\u9078\u629e\u80a2\u3092\u5897\u3084\u3059<\/strong><br \/>\n\u2192 \u300c\u6c7a\u65ad\u306b\u8ff7\u3063\u305f\u3068\u304d\u306e\u30d2\u30f3\u30c8\u306b\u306a\u308b\u300d<\/li>\n<\/ul>\n<p>\u52d5\u753b\u3067\u306f\u3001\u300c\u5360\u3044\u306f\u81ea\u5df1\u5bfe\u8a71\u306e\u30c4\u30fc\u30eb\u300d\u3068\u3057\u3066\u6d3b\u7528\u3059\u308b\u3053\u3068\u306e\u91cd\u8981\u6027\u304c\u5f37\u8abf\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<hr>\n<h3 id=\"i-3\"><span id=\"3\">3. \u4ecf\u6559\u3068\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306e\u95a2\u4fc2<\/span><\/h3>\n<p>\u52d5\u753b\u306e\u4e2d\u3067\u306f\u3001\u50e7\u4fb6\u304c\u300c\u4ecf\u6559\u3068\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306f\u7570\u306a\u308b\u304c\u3001\u5171\u901a\u70b9\u3082\u591a\u3044\u300d\u3068\u8a71\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u4ecf\u6559\u306e\u6559\u3048<\/strong>\uff1a\u300c\u57f7\u7740\u3092\u624b\u653e\u3057\u3001\u4eca\u3092\u751f\u304d\u308b\u3053\u3068\u3092\u5927\u5207\u306b\u3059\u308b\u300d<\/li>\n<li><strong>\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306e\u8003\u3048\u65b9<\/strong>\uff1a\u300c\u76ee\u306b\u898b\u3048\u306a\u3044\u30a8\u30cd\u30eb\u30ae\u30fc\u3084\u904b\u547d\u3092\u4fe1\u3058\u308b\u300d<\/li>\n<\/ul>\n<p>\u3069\u3061\u3089\u3082\u300c\u5fc3\u306e\u5728\u308a\u65b9\u300d\u306b\u6ce8\u76ee\u3057\u3066\u304a\u308a\u3001\u672c\u8cea\u7684\u306b\u306f\u91cd\u306a\u308b\u90e8\u5206\u304c\u591a\u3044\u306e\u3067\u3059\u3002<\/p>\n<hr>\n<h3 id=\"i-4\"><span id=\"4\">4. \u73fe\u4ee3\u306b\u304a\u3051\u308b\u5360\u3044\u3068\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306e\u5f79\u5272<\/span><\/h3>\n<p>\u5360\u3044\u306f\u304b\u3064\u3066\u3001\u795e\u79d8\u7684\u306a\u3082\u306e\u3068\u3057\u3066\u6271\u308f\u308c\u3066\u3044\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u306e\u767a\u9054\u306b\u3088\u308a\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5909\u5316\u304c\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u2705 <strong>\u30aa\u30f3\u30e9\u30a4\u30f3\u5360\u3044\u306e\u666e\u53ca<\/strong>\uff1a\u81ea\u5b85\u306b\u3044\u306a\u304c\u3089\u5360\u3044\u3092\u53d7\u3051\u3089\u308c\u308b<br \/>\n\u2705 <strong>\u526f\u696d\u3068\u3057\u3066\u306e\u5360\u3044\u5e2b\u5897\u52a0<\/strong>\uff1a\u4f1a\u793e\u54e1\u3084\u4e3b\u5a66\u304c\u526f\u696d\u3068\u3057\u3066\u5360\u3044\u3092\u59cb\u3081\u308b\u30b1\u30fc\u30b9\u3082\u5897\u52a0<br \/>\n\u2705 <strong>\u5360\u3044\u306e\u5b66\u554f\u5316<\/strong>\uff1a\u300c\u5360\u3044\u306f\u6280\u8853\u3068\u3057\u3066\u5b66\u3079\u308b\u300d\u3068\u3044\u3046\u8003\u3048\u65b9\u306e\u5e83\u307e\u308a<\/p>\n<p>\u3053\u308c\u306b\u3088\u308a\u3001\u5360\u3044\u3084\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306f\u3088\u308a\u8eab\u8fd1\u306a\u3082\u306e\u306b\u306a\u308a\u3064\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n<hr>\n<h3 id=\"i-5\"><span id=\"5\">5. \u5360\u3044\u3092\u6d3b\u7528\u3059\u308b\u969b\u306e\u30dd\u30a4\u30f3\u30c8<\/span><\/h3>\n<p>\u52d5\u753b\u5185\u3067\u8a71\u3055\u308c\u3066\u3044\u305f\u300c\u5360\u3044\u3092\u3046\u307e\u304f\u6d3b\u7528\u3059\u308b\u30dd\u30a4\u30f3\u30c8\u300d\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n<ol>\n<li><strong>\u4f9d\u5b58\u3057\u3059\u304e\u306a\u3044\u3053\u3068<\/strong><br \/>\n\u2192 \u5360\u3044\u306f\u3042\u304f\u307e\u3067\u300c\u53c2\u8003\u300d\u3002\u6700\u7d42\u7684\u306a\u6c7a\u65ad\u306f\u81ea\u5206\u3067\u884c\u3046\u3002<\/li>\n<li><strong>\u8907\u6570\u306e\u5360\u3044\u3092\u8a66\u3059<\/strong><br \/>\n\u2192 \u4e00\u3064\u306e\u5360\u3044\u7d50\u679c\u306b\u56fa\u57f7\u305b\u305a\u3001\u3044\u304f\u3064\u304b\u306e\u7570\u306a\u308b\u5360\u3044\u3092\u6bd4\u8f03\u3059\u308b\u3002<\/li>\n<li><strong>\u5360\u3044\u5e2b\u3068\u306e\u76f8\u6027\u3092\u91cd\u8996<\/strong><br \/>\n\u2192 \u4fe1\u983c\u3067\u304d\u308b\u5360\u3044\u5e2b\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3002<\/li>\n<li><strong>\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u3092\u904e\u4fe1\u3057\u3059\u304e\u306a\u3044<\/strong><br \/>\n\u2192 \u300c\u3053\u306e\u4eba\u306b\u8a00\u308f\u308c\u305f\u304b\u3089\u300d\u3068\u76f2\u76ee\u7684\u306b\u4fe1\u3058\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u306e\u8003\u3048\u3092\u5927\u5207\u306b\u3059\u308b\u3002<\/li>\n<\/ol>\n<hr>\n<h3 id=\"i-6\"><span id=\"toc-2\">\u307e\u3068\u3081<\/span><\/h3>\n<p>\u4eca\u56de\u306e\u52d5\u753b\u3067\u306f\u3001\u5360\u3044\u3068\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306e\u9055\u3044\u3001\u4ecf\u6559\u3068\u306e\u95a2\u4fc2\u3001\u305d\u3057\u3066\u73fe\u4ee3\u306b\u304a\u3051\u308b\u5360\u3044\u306e\u5f79\u5272\u306b\u3064\u3044\u3066\u6df1\u304f\u8a9e\u3089\u308c\u3066\u3044\u307e\u3057\u305f\u3002\u7279\u306b\u5370\u8c61\u7684\u3060\u3063\u305f\u306e\u306f\u3001\u300c\u5360\u3044\u306f\u81ea\u5df1\u5bfe\u8a71\u306e\u30c4\u30fc\u30eb\u3067\u3042\u308a\u3001\u6c7a\u3057\u3066\u4f9d\u5b58\u3059\u308b\u3082\u306e\u3067\u306f\u306a\u3044\u300d\u3068\u3044\u3046\u8003\u3048\u65b9\u3067\u3059\u3002<\/p>\n<p>\u5360\u3044\u3092\u3046\u307e\u304f\u6d3b\u7528\u3057\u306a\u304c\u3089\u3001\u65e5\u3005\u306e\u751f\u6d3b\u3092\u3088\u308a\u826f\u304f\u3057\u3066\u3044\u304f\u305f\u3081\u306e\u30d2\u30f3\u30c8\u304c\u8a70\u307e\u3063\u305f\u5185\u5bb9\u3067\u3057\u305f\u3002\u3053\u308c\u304b\u3089\u5360\u3044\u3084\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306b\u8208\u5473\u3092\u6301\u3064\u65b9\u306f\u3001\u305c\u3072\u300c\u81ea\u5206\u306b\u3068\u3063\u3066\u306e\u6700\u9069\u306a\u6d3b\u7528\u6cd5\u300d\u3092\u898b\u3064\u3051\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><strong>\ud83d\udd17 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